Bees & Seeds is something that is unfolding quite organically, much like the food and the Paleo movement that has inspired this endeavour. So if you're a fan of eating sugar and grain free treats, won't you join us for the ride?
Monday 16 September 2013
Muffins and things
So I have been experimenting with muffins over the weekend. The first batch were not that impressive. So many ingredients and some of them questionable as to whether or not they were even Primal let alone Paleo - baking powder, xanthum gum? What do you think?
Anyhoo, I made another batch following a much simpler recipe, made a few changes (again with the baking powder) and ended up with a pretty good muffin. I topped it with olives, sun-dried tomatoes and feta, which I had actually intended on mixing in with the batter. Oh well. These were coconut flour based and even have a pretty good taste on day two. Might be a winner!
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New food
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